This is the best restaurant-style paneer tikka recipe with a secret to the perfect marinade. Be sure to watch the video!
Estimated reading time: 3 minutes
- About Paneer Tikka
- Watch Paneer Tikka Video
- Serving Suggestion
- Leftover Usage
- Achari Paneer Tikka Recipe
About Paneer Tikka
Paneer Tikka is a popular Indian-style skewer made with marinated cottage cheese (paneer), bell pepper, tomato, and onion. It is a vegetarian, gluten-free, and meal-prep-friendly Indian snack.
‘Tikka’ is a Persian word meaning ‘bits’ and ‘pieces’. Hence, the bite-size grilled pieces of chicken, meat, cauliflower , broccoli , or paneer are called tikka.
Why You’ll Love Homemade Paneer Tikka
- easy to cook
- BIG on flavour
- best finger food
- meal-prep friendly
- vegetarian & gluten-free
- perfect for BBQ and potluck
Do you need more reasons to bookmark this paneer tikka recipe?
The Marinade for Tikka
The secret tip of my delicious achari paneer tikka recipe is the marinade.
The Indian pickles in Hindi are called ‘ achaar ‘. And the spice mix used in making the pickles is known as achaar masala . The word ‘achaari’ describes any dish with the taste, flavour, or aroma of a pickling spice mix.
I use a mix of – curd , ginger-garlic paste , salt, spices, mustard oil, fenugreek leaves, and the homemade pickle (achaar) masala to make a marinade for the tikka.
If you do not have pickle masala in hand, follow my video to make flavoursome achari paneer tikka.
Skip pickle masala, and you have a basic, versatile marinade to which you can add – coriander paste to make Hariyali Paneer Tikka, saffron to make Zafrani Paneer Tikka, or cashew cream to make malai broccoli tikka . The possibilities are endless.
You can use homemade masala paneer also instead of plain one for an additional layer of flavour.
Watch Paneer Tikka Video
Serving Suggestion
Paneer Tikka is best enjoyed with a flavoursome green chutney , salsa , a cooling garlic yogurt sauce , or tzatziki , and a drizzle of lemon juice.
It is usually served on skewers as finger food or a BBQ snack. Hence, you can serve it with a pasta salad or a big green leafy fattoush salad with Indian baked bread like naan on the side.
Leftover Usage
Store the leftover grilled paneer tikka in airtight containers in the refrigerator. Use them for stuffing sandwiches, tacos, moong or besan chilla and wraps.
I use leftover marinated paneer and vegetables to make lip-smacking, flavoursome, Biryani-style – paneer tikka pulao . It is probably the best use of marinated paneer and veggies.
More Paneer Recipes
- Paneer Curry
- Paneer Jalfrezi
- Paneer Cutlet
- Paneer Kofta Gravy
- Paneer Butter Masala
- Dhaba Style Matar Paneer
get more paneer recipes
Ingredients
- ▢ 1 Cup paneer cubes, cottage cheese
- ▢ 1 Cup capsicum, cut into cubes
- ▢ 1 Cup tomato, discard pulp
- ▢ 1 Cup onion, cut into cubes
Ingredients For Marinade
- ▢ ¼ Cup mustard oil
- ▢ 1 teaspoon kalonji (nigella seeds)
- ▢ ¼ teaspoon fenugreek seeds (methi dana)
- ▢ ¼ teaspoon carom seeds (ajwain)
- ▢ 1 Cup thick or hung curd (yogurt) ( Get Recipe )
- ▢ 2 tablespoon roasted gram flour (besan)
- ▢ 1 tablespoon coriander powder
- ▢ 1 tablespoon roasted cumin powder
- ▢ 1 tablespoon ginger – garlic paste ( Get Recipe )
- ▢ Salt to taste
- ▢ ½ teaspoon turmeric powder
- ▢ 1 tablespoon Kashmiri red chili powder
- ▢ 1 tablespoon Kasuri Methi (dry fenugreek leaves)
- ▢ 1 teaspoon pickle spice mix, (optional) ( see recipe )
Ingredinets For Smoked Flavor:
- ▢ 2 – 3 hot coal pieces
- ▢ 1 tablespoon ghee or butter, hot
Instructions
Prep Work For Paneer Tikka
- Cut the paneer and the vegetables. keep them aside in a bowl.
- In a frying pan or tadka pan, smoke mustard oil over the gas flame. Add nigella seeds, fenugreek seeds, and carom seeds. Turn off the heat immediately. Swirl and allow the oil to cool down. Set aside.
Prepare Marinade:
- Combine thick curd, gram flour, spices, salt in a bowl and whisk to form a smooth, lump free mixture.
- Now add the cooled down, smoked mustard oil. Whisk the marinade nicely once again to combine all the ingredients. Taste and adjust the seasoning.
- Add the paneer cubes and vegetables to the marinade. Mix to coat each piece with the marinade. You can marinade the tikka overnight or at least for 1 – 2 hours. While marinating keep tikka in the refrigerator.
Adding Smoked Flavor:
- In the bowl of marinated tikka, place a small stainless steel bowl in the center. Add hot live pieces of coal to the small bowl. Immediately drizzle hot ghee or butter over the coal pieces to create smoke. Cover the big bowl with a lid. Let the smoke engulf the entore bowl of marinated paneer tikka for 5 – 6 minutes. Watch the recipe video for this step.
Grilling Paneer Tikka
- Skew the marinated paneer and vegetables in metal or bamboo skewers.
- Now you can cook the tikka on a bbq grill, direct flame, oven, or over the gas stove on a grill pan. Either ways it does not take more than 15 – 20 minutes to get ready.
- Drizzle lemon juice on tikka before serving.
- Serve Achari Paneer Tikka with green chutney .
Recipe Notes:
- Plain Greek yogurt is perfect for making the marinade.
- Do not use non-roasted gram flour for the marinade. If readymade roasted gram flour is not available, dry roast regular gram flour for 1 minute in a frying pan.
- To get the bright red color use only Kashmiri Red Chili Powder.
- Gently crush the Kasuri methi between your palms to help release its flavour and aroma.
- Do not add hot mustard oil to the marinade. Allow it to cool down before adding to the marinade.
- Adding pickle spice mix is optional in this paneer tikka recipe. If you do not have pickle masala, add a teaspoon of mango pickle, mix vegetable pickle, or red chilli pickle. Make sure to chop the pickle nicely.
- While grilling, once the paneer and the vegetables turn a little brown from the edges they are ready to serve.
- The longer paneer (cottage cheese) and vegetables sit in the marinade, the more flavoursome and juicy they will taste. I usually prefer overnight or at least 1 – 2 hours to rest the marinated cottage cheese and vegetables.
- To make vegan tikka, use tofu cubes or cauliflower florets instead of paneer (cottage cheese). For a vegan marinade for the tikka, skip curd and replace it with vegan yogurt or coconut cream.
Nutrition
We follow a strict NO SPAM Policy
Achari Paneer Tikka Recipe
Equipment
- Mixing Bowl
- Grill Pan
Ingredients
- 1 Cup paneer cubes, cottage cheese
- 1 Cup capsicum, cut into cubes
- 1 Cup tomato, discard pulp
- 1 Cup onion, cut into cubes
Ingredients For Marinade
- ¼ Cup mustard oil
- 1 teaspoon kalonji (nigella seeds)
- ¼ teaspoon fenugreek seeds (methi dana)
- ¼ teaspoon carom seeds (ajwain)
- 1 Cup thick or hung curd (yogurt) ( Get Recipe )
- 2 tablespoon roasted gram flour (besan)
- 1 tablespoon coriander powder
- 1 tablespoon roasted cumin powder
- 1 tablespoon ginger - garlic paste ( Get Recipe )
- Salt to taste
- ½ teaspoon turmeric powder
- 1 tablespoon Kashmiri red chili powder
- 1 tablespoon Kasuri Methi (dry fenugreek leaves)
- 1 teaspoon pickle spice mix, (optional) ( see recipe )
Ingredinets For Smoked Flavor:
- 2 - 3 hot coal pieces
- 1 tablespoon ghee or butter, hot
Instructions
Prep Work For Paneer Tikka
- Cut the paneer and the vegetables. keep them aside in a bowl.
- In a frying pan or tadka pan, smoke mustard oil over the gas flame. Add nigella seeds, fenugreek seeds, and carom seeds. Turn off the heat immediately. Swirl and allow the oil to cool down. Set aside.
Prepare Marinade:
- Combine thick curd, gram flour, spices, salt in a bowl and whisk to form a smooth, lump free mixture.
- Now add the cooled down, smoked mustard oil. Whisk the marinade nicely once again to combine all the ingredients. Taste and adjust the seasoning.
- Add the paneer cubes and vegetables to the marinade. Mix to coat each piece with the marinade. You can marinade the tikka overnight or at least for 1 - 2 hours. While marinating keep tikka in the refrigerator.
Adding Smoked Flavor:
- In the bowl of marinated tikka, place a small stainless steel bowl in the center. Add hot live pieces of coal to the small bowl. Immediately drizzle hot ghee or butter over the coal pieces to create smoke. Cover the big bowl with a lid. Let the smoke engulf the entore bowl of marinated paneer tikka for 5 - 6 minutes. Watch the recipe video for this step.
Grilling Paneer Tikka
- Skew the marinated paneer and vegetables in metal or bamboo skewers.
- Now you can cook the tikka on a bbq grill, direct flame, oven, or over the gas stove on a grill pan. Either ways it does not take more than 15 - 20 minutes to get ready.
- Drizzle lemon juice on tikka before serving.
- Serve Achari Paneer Tikka with green chutney .
Video
Notes
- Plain Greek yogurt is perfect for making the marinade.
- Do not use non-roasted gram flour for the marinade. If readymade roasted gram flour is not available, dry roast regular gram flour for 1 minute in a frying pan.
- To get the bright red color use only Kashmiri Red Chili Powder.
- Gently crush the Kasuri methi between your palms to help release its flavour and aroma.
- Do not add hot mustard oil to the marinade. Allow it to cool down before adding to the marinade.
- Adding pickle spice mix is optional in this paneer tikka recipe. If you do not have pickle masala, add a teaspoon of mango pickle, mix vegetable pickle, or red chilli pickle. Make sure to chop the pickle nicely.
- While grilling, once the paneer and the vegetables turn a little brown from the edges they are ready to serve.
- The longer paneer (cottage cheese) and vegetables sit in the marinade, the more flavoursome and juicy they will taste. I usually prefer overnight or at least 1 - 2 hours to rest the marinated cottage cheese and vegetables.
- To make vegan tikka, use tofu cubes or cauliflower florets instead of paneer (cottage cheese). For a vegan marinade for the tikka, skip curd and replace it with vegan yogurt or coconut cream.
Nutrition
Here are the best paneer recipes. From grilled paneer, and malai kofta to paneer kheer, there is something for every paneer lover.
- What is Paneer?
- Paneer Appetizers/Snacks
- Paneer Main-Course
- Paneer Desserts
What is Paneer?
Paneer is a popular vegetarian, gluten-free cheese from the Indian subcontinent. It is known as cottage cheese. Unlike other cheese varieties, paneer is used profoundly in Indian Cuisine to make a variety of snacks, main courses, and desserts.
There are thousands of paneer recipes widely popular across India.
Here are the best paneer recipes that are vegetarian, tasty, easy to make, and far from boring.
Paneer Appetizers/Snacks
Paneer Cutlet is a delicious gluten-free, vegetarian snack. Get Recipe
This is the best restaurant-style Achari Paneer Tikka made at home. Get Recipe
Grilled Paneer is a tasty and healthy Indian snack. G et Recipe
This homemade masala paneer is a real treat for paneer lovers. Get Recipe
Paneer Main-Course
Paneer Makhani is a delicious, rich, and creamy Indian curry recipe. Get Recipe
Chilli Paneer is an Indian-Chinese fusion main course dish with a sweet, and spice taste. Get Recipe
Paneer Jalfrezi is a delicious, gluten-free, one-pot Indian stir fry (sabzi). Get Recipe
Dhaba Style Matar Paneer is a rustic Indian curry. Get Recipe
Paneer Kofta is a rich, creamy Mughlai-style paneer recipe. Get Recipe
Paneer Kalimirch is also known as Safed Paneer, Malai Paneer or Cream Paneer. Get Recipe
This one-pot paneer curry recipe requires less than 30 minutes. Get Recipe
Kadai Paneer is a spicy, vegetarian stir fry. Get Recipe
Paneer Pulao is one of the most delicious ways to use the leftover paneer tikka . Get Recipe
Instant Pot Matar Paneer is an easy and tasty one-pot Indian curry. Get Recipe
This paneer butter masala recipe is a delicious paneer curry made without onion, garlic, and ginger. Get Recipe
Spring Onion Paneer Paratha is a hearty Indian breakfast. Get Recipe
Paneer Desserts
Paneer Kheer is a delicious Indian sweet dish prepared with paneer and milk. Get Recipe
Paneer Gulab Jamun is a mouth-melting Indian sweet made with paneer. Get Recipe
We follow a strict NO SPAM Policy
